[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bornet.sk\/uhadni-moj-vek\/#Article","mainEntityOfPage":"https:\/\/www.bornet.sk\/uhadni-moj-vek\/","headline":"Uh\u00e1dni m\u00f4j vek","name":"Uh\u00e1dni m\u00f4j vek","description":"Po\u010das d\u0148a sa v pr\u00e1ci, v meste \u010di v obchodoch stret\u00e1vame s mno\u017estvom \u013eud\u00ed, nah\u00e1\u0148aj\u00facimi sa za povinnos\u0165ami. Ur\u010dite nevn\u00edmame v\u0161etk\u00fdch, pokia\u013e ich osobne nepozn\u00e1me … ","datePublished":"2017-01-07","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.bornet.sk\/author\/#Person","name":"","url":"https:\/\/www.bornet.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bornet.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bornet.sk\/wp-content\/uploads\/img_a279865_w2029_t1601725510.jpg","url":"https:\/\/www.bornet.sk\/wp-content\/uploads\/img_a279865_w2029_t1601725510.jpg","height":0,"width":0},"url":"https:\/\/www.bornet.sk\/uhadni-moj-vek\/","wordCount":708,"articleBody":"Po\u010das d\u0148a sa v pr\u00e1ci, v meste \u010di v obchodoch stret\u00e1vame s mno\u017estvom \u013eud\u00ed, nah\u00e1\u0148aj\u00facimi sa za povinnos\u0165ami. Ur\u010dite nevn\u00edmame v\u0161etk\u00fdch, pokia\u013e ich osobne nepozn\u00e1me a nerie\u0161ime to, ako vyzeraj\u00fa alebo \u010do maj\u00fa na sebe oble\u010den\u00e9. Keby sme sa ale mali zastavi\u0165, bli\u017e\u0161ie sa pozrie\u0165 na \u013eud\u00ed okolo seba a tipova\u0165, ko\u013eko asi maj\u00fa rokov, boli by sme \u00faspe\u0161n\u00ed? Vyzeraj\u00fa \u013eudia na to, ko\u013eko rokov maj\u00fa? Zodpoved\u00e1 ich vek tomu, na ko\u013eko sa c\u00edtia?
 
 T\u00ed \u0161\u0165astnej\u0161\u00ed by povedali, \u017ee sa c\u00edtia by\u0165 mlad\u0161\u00ed ako naozaj s\u00fa a v skuto\u010dnosti tak aj vyzeraj\u00fa. V\u00e4\u010d\u0161ina by ale asi odpovedala opa\u010dne. Pod tlakom doby, mno\u017estva pr\u00e1ce a ka\u017edodenn\u00fdch povinnost\u00ed, ktor\u00e9 sa na n\u00e1s neust\u00e1le valia a nedaj\u00fa n\u00e1m sp\u00e1va\u0165 sa c\u00edtime nejak\u00ed unaven\u00ed, vy\u010derpan\u00ed, bez energie a chuti te\u0161i\u0165 sa z mali\u010dkost\u00ed, a to sa odr\u00e1\u017ea aj na na\u0161om v\u00fdzore.
 
 Preto nielen v telev\u00edzii vid\u00edme mlad\u00e9 \u017eeny a mu\u017eov v najlep\u0161om veku, ktor\u00fdm ostatn\u00ed tipuj\u00fa aj o desa\u0165 rokov viac ako v skuto\u010dnosti maj\u00fa. A ke\u010f vid\u00edme, ako sa o nich po\u010das doby ich premeny star\u00e1 skupina odborn\u00edkov, ktor\u00ed z nich urobia \u00faplne in\u00fdch \u013eud\u00ed, ticho z\u00e1vid\u00edme a hovor\u00edme si, \u017ee aj n\u00e1m si sa zi\u0161la nejak\u00e1 zmena. A pre\u010do nie?
 
 V \u010dom je tajomstvo \u00faspechu?
 Je samozrejm\u00e9, \u017ee nie ka\u017ed\u00fd si m\u00f4\u017ee dovoli\u0165 zaplati\u0165 slu\u017eby plastick\u00e9ho chirurga, ktor\u00fd n\u00e1m vyrovn\u00e1 vr\u00e1sky, vysaje prebyto\u010dn\u00fd tuk a privedie na\u0161e telo k dokonalosti. \u00daspech toti\u017e nie je ani tak v ruk\u00e1ch odborn\u00edkov. M\u00e1me ho v ruk\u00e1ch my sami. Je len na n\u00e1s, \u010di si nech\u00e1me probl\u00e9my a ka\u017edodenn\u00e9 povinnosti prerasta\u0165 cez hlavu a \u010di si dok\u00e1\u017eeme n\u00e1js\u0165 aspo\u0148 chv\u00ed\u013eo\u010dku \u010dasu sami pre seba. \u010co n\u00e1s teda napr\u00edklad m\u00f4\u017ee zmeni\u0165?
 
 \u00b7 zme\u0148me na\u0161e myslenie \u2013 prvou a z\u00e1kladnou zmenou by malo prejs\u0165 na\u0161e myslenie. Ak si neuvedom\u00edme, \u017ee v\u0161etko na svete nevyrie\u0161ime a nie je ni\u010d tak\u00e9 d\u00f4le\u017eit\u00e9 ako n\u00e1\u0161 \u017eivot a zdravie, je v\u0161etka n\u00e1maha a snaha o zmenu zbyto\u010dn\u00e1.
 \u00b7 majme sa radi \u2013 \u013eudia sa na seba \u010dasto pozeraj\u00fa kriticky. Nep\u00e1\u010dia sa sami sebe, s\u00fa so sebou nespokojn\u00ed a t\u00fdm p\u00e1dom sa o seba ani nestaraj\u00fa. Sta\u010d\u00ed tro\u0161ku \u013e\u00fabi\u0165 vlastn\u00e9 ja a hne\u010f bude svet kraj\u0161\u00ed.
 \u00b7 pracujme s rados\u0165ou \u2013 ak chod\u00edme do pr\u00e1ce s nechu\u0165ou a u\u017e r\u00e1no doma si vytv\u00e1rame negat\u00edvne em\u00f3cie z toho, ak\u00e9 to zase bude, odr\u00e1\u017ea sa to aj na na\u0161om zov\u0148aj\u0161ku.
 \u00b7 nerobme si zo v\u0161etk\u00e9ho hlavu \u2013 niekedy m\u00e1me tendenciu vidie\u0165 probl\u00e9my aj tam, kde nie s\u00fa a vytv\u00e1ra\u0165 tak \u201edusno\u201c vo svojom vn\u00fatri aj v okol\u00ed. Ak to zmen\u00edme, \u010dasto sa probl\u00e9my za\u010dn\u00fa rie\u0161i\u0165 aj samy.
 \u00b7 bu\u010fme mil\u00ed \u2013 mo\u017eno sa to zd\u00e1 by\u0165 ako samozrejmos\u0165, ale ani z\u010faleka to tak nie je. Ke\u010f budeme na \u013eud\u00ed okolo seba pr\u00edvetiv\u00ed, budeme to pren\u00e1\u0161a\u0165 aj na nich. Ur\u010dite sa n\u00e1m lep\u0161ie pracuje a \u017eije v kolekt\u00edve usmiatych \u013eud\u00ed.
 \u00b7 pom\u00e1hajme, ale nenechajme sa vyu\u017e\u00edva\u0165 \u2013 pom\u00e1ha\u0165 si navz\u00e1jom by malo by\u0165 v\u017eit\u00fdm pravidlom ka\u017ed\u00e9ho z n\u00e1s. To, \u017ee niekomu porad\u00edme a pom\u00f4\u017eeme by malo v n\u00e1s vyvol\u00e1va\u0165 pr\u00edjemn\u00e9 pocity. Treba si ale d\u00e1va\u0165 pozor na to, aby sme sa nenechali po\u017eiadavkami z okolia prevalcova\u0165 a vyu\u017e\u00edva\u0165. To sa potom pr\u00edjemn\u00e9 pocity r\u00fdchlo vytr\u00e1caj\u00fa…
 \u00b7 starajme sa o seba \u2013 ke\u010f sa o seba a svoj zov\u0148aj\u0161ok nestar\u00e1me, je to na n\u00e1s vidie\u0165.
 
 Starnutiu nezabr\u00e1nime, ale ka\u017ed\u00fd m\u00f4\u017ee vo v\u00e4\u010d\u0161ej \u010di men\u0161ej miere prispie\u0165 k tomu, aby sa c\u00edtil a vyzeral dobre. Len sa treba tro\u0161ku pozna\u017ei\u0165.
                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Uh\u00e1dni m\u00f4j vek","item":"https:\/\/www.bornet.sk\/uhadni-moj-vek\/#breadcrumbitem"}]}]